Healthy And Easy Salad Sandwitch.

Healthy And Easy Salad Sandwitch.

 Bread of your decision. I utilized a wholegrain sandwich bread. 

New plate of mixed greens vegetables.  

Cucomber.onion.carrots.betroot.pappers.

Avocado.

  

Cheddar. Discretionary. 

Mayonnaise. On the other hand you can utilize Greek yogurt. 

New spices. I utilized basil, chives and parsley. 

Lemon juice. 

Salt and pepper 

Fixings 

For the spice mayo 

1/3 cup mayonnaise 

¼ cup new spices of your decision (basil, parsley, chives) 

crush of lemon juice 

salt and pepper to taste 

For the sandwich 

4 cuts wholegrain bread 

cut tomato 

cut cucumber 

cut red onion 

julienned carrot 

lettuce/arugula/child spinach 

cut cheddar (discretionary) 

Guidelines 

Join all the mayo fixings and mix with a drenching blender until smooth. Then again, utilize a blender or food processor. 

To gather the sandwich, spread a liberal dab of the mayo onto each cut of bread and top with the vegetables and cheddar. Sandwich, cut and serve.